One-third of Americans feel they are living with extreme stress. Are you one of them? Stress is a complex interaction between a person and the demands of life.  A high level of stress can be harmful and lead to chronic disease if we experience it over long periods of time. This quick quiz can help you evaluate how stressed you are.

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Do you believe you live a healthy lifestyle? This short quiz is designed to help evaluate your lifestyle based on information available on healthful living. Answer all the questions to the best of your ability. Your evaluation includes information about each of the 12 keys to healthy living.

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Melanoma, the most serious type of skin cancer, accounted for about 59,940 cases of skin cancer last year. Could you be at risk? This short quiz can help you assess your personal risk for skin cancer.

Each year, about 1.2 million Americans will have a first or recurrent coronary attack. About 452,000 of these people will die. Coronary heart disease is the nation’s single leading cause of death. Are you at risk? Take our heart risk quiz and learn more about the warning signs of heart trouble.

The Centers for Disease Control report six in 10 U.S. adults are overweight or obese. Ohio ranks 23rd with almost 24 percent of the state’s population considered obese. Studies show that a healthy diet can reduce your risk for chronic disease. To see how your current dietary intake impacts your risk for chronic disease. Take this nutrition quiz and measure your current intake against the current nutrition guidelines for healthy eating.

The incidence rates of cancer of the liver, pancreas, kidney, esophagus, and thyroid have continued to rise, as have the rates of new cases of non-Hodgkin lymphoma, leukemia, myeloma, and childhood cancers. The incidence rates of cancer of the brain and bladder and melanoma of the skin in women, and testicular cancer in men, are rising. Do you worry about your risk of cancer and want to take action? Take our quiz to identify your personal cancer risk factors.

An estimated 26.2 percent of Americans ages 18 and older — about one in four adults — suffer from a diagnosable mental disorder in a given year. Could you be at risk? The Kettering Behavioral Medicine Center offers this online screening for mood and anxiety disorders. The screening is provided so that you may quickly and easily learn if professional consultation would be helpful to you.

Could you have diabetes and not know it?  There are 20.8 million children and adults in the US with Diabetes—and nearly one third of them (or 6.2 million people) do not know it!  Diabetes is more common in African American, Latinos, Native Americans, Asian Americans and Pacific Islanders.

Take the diabetes quiz to see if you are at risk for Type 2 diabetes.

Do you have difficulty falling asleep at night, staying asleep or staying awake during the day? About 40 million Americans suffer from a chronic sleep disorders, and an additional 20-30 million are affected by intermittent sleep-related problems. Take our sleep quiz to determine if you suffer from a sleep disorder.

Millions of people in the U.S. have lung disease. If all types of lung disease are lumped together, it is the number three killer in the United States.Take the pulmonary rehabilitation quiz to see if our program could be right for you.

Every year, about 438,000 people in the United States lose their lives to diseases caused by smoking. Despite that staggering figure, the Centers for Disease Control and Prevention report 45.3 million adults in the United States were current smokers in 2007. About half of all smokers will die because of the habit. Separating facts from misconceptions about smoking is important in order to be successful in breaking the smoking habit. This short quiz will help determine how ready you are to kick the habit.

Aside from non-melanoma skin cancer, breast cancer is the most common form of cancer in women. Breast cancer is the number one cause of cancer death in Hispanic women. It is the second most common cause of cancer death in white, black, Asian/Pacific Islander, and American Indian/Alaska Native women. Regular exams and the most current information are critical defenses against breast cancer, yet many women hold dangerously outdated ideas about their own personal risk. Take this quiz to test and sharpen your breast cancer knowledge.

More than one-third of adults age 65 and older fall each year, and these falls can result in serious injury.  Are your lifestyle and independence at risk of being affected by a fall? Take our falls risk quiz to find out.

A personal medical alarm device saves thousands of lives each year. A medical alert service gives elder adults and those with chronic medical conditions the security and confidence to continue to live independently at the one place they feel most comfortable- in their own home. Take this quiz to determine if it is time for you or a loved one to consider getting a medical alert service.