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| Theresa lost 102 pounds. |
Heather lost 105 pounds. |
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Since 1989, the GMH Weight Management Program is the Dayton region's largest
and longest running medically supervised educational/behavioral program. The
clinical portion of the program provides medical supervision by physicians
from the initial evaluation through the weight loss phase. Three levels
of ongoing medical monitoring are offered based upon current weight and health
status. Weekly clinic monitoring includes physician visits, nursing assessments
and lab tests to allow for maximum weight loss while reducing the risk of obesity
related health problems.
Our nutritional plans have dietary options that include low-calorie meal
replacement alternatives for maximum weight loss. The Healthy Solutions plan,
our non-medical option, is available for those who are less than 50 pounds
over ideal body weight with no medical diagnosis. This option includes a
liberalized diet plan that combines meal replacements and healthy food choices.
All options include weekly group behavioral classes, follow-up support and a
long term maintenance program. The program focuses on empowering participants
through education and building practical lifestyle skills. The support and
guidance provided by our experienced staff (dietitian, exercise physiologist,
counselor) enables patients to achieve success not possible with other weight
loss services. The focus is not merely weight loss, but also health management.
In addition Emotional Brain Training (EBT) is offered. The EBT program helps to
retrain the brain from stress to balance and reward. When the brain is in balance
and reward, cravings naturally tend to fade. This program includes an initial
introductory training followed up by 12 week modules. EBT will equip you with a set
of internal skills to help you lose the desire to turn to food to deal with life's
stressors which is a key for long term success.
Learn more about GMH Weight Management Services in our no cost - no obligation
orientation session. Come hear the healthy strategies our staff has for your
success. Call 937-433-5957 for the date of the next
orientation.
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